Sound Healings Weds thru Saturdays. Book here! Call for Private & Corporate Events!
3566 Harding Avenue, SUITE 202 Honolulu, Hawaii 96816, United States
HALE MANA AURA SOUND HEALING HAWAII OAHU HONOLULU
Proven research
Learn more about the Stress Relief services we offer
- TALK STORY
Research continually shows that engaging in daily conversation—whether it’s a simple chat about the weather or a deep and meaningful conversation—can improve mental and physical health. Some of the benefits include: Stress reduction, organized thought , improve memory function, engaging in meaningful conversation can result in deeper happiness, and talking to people can create a sense of belonging and community. Read more about it here:
- http://keepingconnectedcanada.ca/the-health-benefits-of-being-heard/
- http://news.mit.edu/2012/conflict-resolution-0315
- https://www.psychologytoday.com/us/blog/evolution-the-self/201706/feeling-understood-even-more-important-feeling-loved
MEDITATION
For centuries, meditation has been used in in the Far East as a spiritual practice to focus, center, and calm the mind. Now , the modern world is abuzz with the psychological, biological, and physical benefits of meditation; from reducing stress to increasing brain matter (!), beginning your day with just 5 minutes can dramatically improve your mind and body. At MANA AURA, we offer 7 different types of meditation, both guided and non-guided, depending on your goals, we will recommend one of the types of meditation we offer and either join you or guide you. Read about the benefits of meditation here:
- https://liveanddare.com/benefits-of-meditation/
- https://www.psychologytoday.com/us/blog/feeling-it/201309/20-scientific-reasons-start-meditating-today
- https://futurism.com/harvard-neuroscientist-meditation-reduces-stress-and-literally-changes-your-brain/amp/
TENSION RELEASE FACIAL MASSAGE
Stress manifests in the face first, and the spine and body follow. A groundbreaking 2008 study published in the Journal of Biomedical Research revealed that facial massage reduces anxiety and negative mood status and increases sympathetic nervous activity. While there have long-been studies reporting the positive psychological and physiological effects of body massage, the research that exists on facial massage is limited. In the present study, the effects of a 45-minute facial massage on the activity of the autonomic nervous system, anxiety, and mood were studied in 32 healthy women. Anxiety and negative moods were significantly decreased, and overall, the results suggested that the facial massage had strong, beneficial effects on stress alleviation and psychological relaxation. Read more about the benefits of facial massage here:
- https://herbaluxe.com/how-facials-have-the-power-to-heal/
- https://www.massagemag.com/research-exclusive-facial-massage-reduces-anxiety-and-boosts-mood-4217/
CRYSTAL LAYING
The Curie brothers discovered the piezoelectric effect in crystals in 1880. Piezoelectricity literally means, "pressure electricity,” and crystals are piezoelectric, meaning they generate electric charges when compressed or stretched. Our bodies, and the tissues that our internal organs and systems are comprised of have crystalline arrangements, this is the rule in living tissue, not the exception. Meaning that, since our bodies and crystals are both piezoelectric and crystalline structures, crystals can influence the health of our Living body. Read about the biological benefits of crystal laying here:
- http://treeoflifecenterus.com/the-human-crystal-crystalline-properties-of-the-body/
- https://whalemedical.com/the-piezo-dielectric-properties-of-crystals-gems/
- http://www.dcpracticeinsights.com/mpacms/dc/article.php?id=15481&MERCURYSID=89189b7bc27f525326fc8e6bef178fd2
CRYSTAL SINGING BOWL SOUNDBATH
It is unknown exactly when and where the use of singing bowls began. Some say India, some say China, some say Tibet; what is known is that the use of them to aid in the creation of a meditative state began when Buddhsim profliferated through the Far East during the 2nd-7th centuries CE. Read more about these meditative tools here:
- https://www.verywellmind.com/tibetan-singing-bowls-for-healing-89828
- https://jevondangeli.com/tibetan-singing-bowls-the-ancient-brain-entrainment-methodology-for-healing-and-meditation/
- https://www.medicinanarrativa.eu/sound-therapy-and-well-being-some-scientific-studies
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/
- https://www.magellantv.com/articles/good-vibrations-how-sound-therapy-could-cure-depression-cancer-alzheimers-and-more
WHITE LIGHT REIKI
In Japanese, “REI” means universal and ”KI” is the same as energy as chi of China, prana of India, or mana of Hawaii. Reiki has been heralded to be the “Laying of the Hands” healing system practiced by Jesus. Similar to the singing bowls , the exact date and origin of Reiki’s conception has been lost in the annals of time, however it is also thought that Reiki began in the Far East and also proliferated during the time of Buddha. Read more about the healing benefits of this elegant system here:
- https://www.medicalnewstoday.com/articles/308772.php
- https://www.uclahealth.org/rehab/workfiles/Urban%20Zen/Research%20Articles/Reiki_Really_Works-A_groundbreaking_Scientific_Study.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871310/
CLASSICAL HOMEOPATHY - SANKARAN METHOD
Homeopathy is a system of natural health care that has been in worldwide use for over 200 years. Homeopathy treats each person as a unique individual with the aim of stimulating their own healing ability. A homeopath selects the most appropriate medicine based on the individual‘s specific symptoms and personal level of health. Watch Dr. Rajan Sankaran speak about it:
- https://www.youtube.com/embed/AhpdgOgUva0
- https://youtu.be/64VbSkwWjD4
- https://www.youtube.com/watch?v=JZ35_hUZKRA&t=3s
check out our weekly and monthly classes
Scroll down to book a private Energy Healing, Wellness or Beauty service, You can also register for community sound bath, meditation and yoga classes held Wednesdays - Saturdays. Scroll down to check them out!